Wednesday 6 April 2022

Ham And Cheddar Frittata

When our old crock pot finally kicked the bucket, my wife and I replaced it with an instant pot.  And despite it having ten settings that is what we essentially use it as...a slow cooker.  However, while accompanying my wife to Winners (I think) I found the "Healthy Instant Pot Cookbook" and have decided to make April instant pop recipe month; starting with a dish that can be served for any meal.

Ingredients:

  • 4 large eggs.
  • 2 tbsp milk
  • 1/2 tsp salt.
  • 1/4 tsp pepper.
  • 2 oz deli ham, chopped
  • 1/4 cup bell pepper, diced.
  • 1/2 cup cheddar cheese, shredded.

Directions:

  • Place the steam rack in the inner pot and add 1 cup of water to the bottom of the pot.
  • Spray a 1 quart soufflé dish with nonstick cooking spray and lightly wipe the interior of the dish with a paper towel to remove excess spray.
  • Whisk to combine the eggs, milk, salt and pepper in a large bowl.
  • Add the ham, bell pepper, and 1/4 cup of the cheese to the bowl; stir gently to combine.
  • Pour the egg mixture into the prepared soufflé dish and sprinkle the remaining cheese over top.
  • Loosely cover the dish with aluminum foil and carefully lower onto the steam rack.
  • Cover, lock the lid, and flip the stem release handle to the sealing position.
  • Select Pressure Cook (Low) and set the cook time for 20 minutes.
  • When the cook time is complete, quick release the pressure.
  • Carefully transfer the soufflé dish to a cooling rack and allow the frittata to cool for at least 5 minutes before slicing

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