Wednesday, 12 August 2020

Shrimp Stir-Fry

I have always been a fan of stir-fries.  they are a tasty, fast, and fairly healthy meal.

Ingredients:

  • 2 cups lightly salted water
  • 1 cup uncooked rice
  • 1 pound medium shrimp, peeled and deveined
  • 1/4 tsp. ground ginger
  • 1/4 tsp. cayenne pepper
  • 1 garlic clove, minced
  • 2 tbsp. sesame seeds
  • 1/4 tsp. black pepper
  • 2 tbsp. sesame oil
  • 1 red bell pepper, sliced into thin strips
  • 3 green onions, sliced
  • 3 tbsp. teriyaki sauce
  • 1/2 pound sugar snap peas
  • 1/4 cup corn starch
  • 3/4 cup chicken broth
  • 1/4 tsp. salt

Directions:

  • In a medium saucepan, bring salted water to a boil, add rice, reduce heat, cover, and simmer for 20 minutes.
  • While rice is simmering, combine shrimp, ginger, cayenne pepper, garlic, sesame seeds, and black pepper in a large Ziplock bag.
  • Allow shrimp to marinate in the refrigerator for at least 20 minutes while rice cooks and you prepare the vegetables.
  • Heat sesame oil in a large wok or skillet.
  • Add bell pepper and green onions.
  • Saute for 3 - 4 minutes to soften slightly.
  • Add teriyaki sauce.
  • Add peas and shrimp with seasoning.
  • Saute for 4 - 5 minutes or until shrimp are pink and no longer opaque.
  • Stir cornstarch into chicken broth and add to wok, stirring until mixture boils.
  • Sprinkle with salt.
  • Spoon shrimp mixture over rice.

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