Tuesday, 3 September 2019

Highs And Lows

My wife and I are making a focused effort to loose weight.  One of the ways we are doing so is by eating less (obviously) and removing processed foods from our diet.  This is having both a positive and negative effect on me.

I am loosing weight, I think, well at least I am feeling better.  But I now have to go back and relearn how to regulate my insulin.  Yesterday, I had three low blood sugar totals.

Which meant I had three spikes as well.  I get low, I get shaky and my stomach gets upset, and I panic.  So I eat and drink anything I can find till the feeling passes, and then I spike.

Tomorrow we are going to see our doctor to discuss our weight loss goals.  I plan to discuss insulin management with him as well.  This roller coaster is not a fun ride at all.

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