Wednesday, 12 March 2014

Crockpot Cashew Chicken


Ingredients:
  • 2 lbs boneless, skinless chicken thigh tenders or chicken breast tenders
  • 1/4 cup all purpose flour
  • 1/2 tsp black pepper
  • 1 Tbsp canola oil
  • 1/4 cup soy sauce
  • 2 Tbsp rice wine vinegar
  • 2 Tbsp ketchup
  • 1 Tbsp brown sugar
  • 1 garlic clove, minced
  • 1/2 tsp grated fresh ginger
  • 1/4 tsp red pepper flakes
  • 1/2 cup cashews

Directions:
  • Combine flour and pepper in large Ziploc bag. 
  • Add chicken and shake to coat with flour mixture. 
  • Heat oil in skillet over medium-high heat. 
  • Brown chicken about 2 minutes on each side. 
  • Place chicken in slow cooker. 
  • Combine soy sauce, vinegar, ketchup, sugar, garlic, ginger, and pepper flakes in small bowl; pour over chicken. 
  • Cook on LOW for 3 to 4 hours. 
  • Add cashews and stir. 
  • Serve over rice.

If you want sauce to pour over the chicken and rice, double the sauce ingredients.

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